Points to consider

  • 5x5 @ 175lb with 4/5 min rests
  • The uneven barbell as seen in the back vids is a concern. Before going up in weight I want to determine if this is real, why it is happening and how to correct it

Overhead press

Points to consider

  • 5x5 @ 95lb with 4/5 min rests
  • Next time get a video from the side and see how the back looks; make sure there isn't too much arch.


Points to consider

  • 1x5 @ 235lb
  • Felt good and not close to my limit