nunderville

/nick

/fitness

/blog

8-27-2016

Squats

Points to consider

    Overhead press

    Points to consider

    • Try to push hips forward more before each positive motion

    Deadlift

    Points to consider

    • Kinda lost my nerve when a pair of people moved in and started using the exercise area so no deadlifts today. Lame but next time I'll try to be assertive and clear about what I'm trying to accomplish.