Trying out some low profile shoes that are super BLUE. They felt pretty good. On a different note, the workouts are now starting to become pretty tough.


Points to consider

  • Really starting to sweat with this workout. 1:30min rests

Overhead press

Points to consider

  • Taking 5min rests between sets
  • Tilt torso even more before positive push to prevent moving my head/nose out of the way?
  • My grip didn't always feel correct: review.


Points to consider

  • Mmmm, didn't feel very efficient. No pain, but it felt like there was too much weight on my lower back.