Trying out some low profile shoes that are super BLUE. They felt pretty good. On a different note, the workouts are now starting to become pretty tough.
Squats
Points to consider
- Really starting to sweat with this workout. 1:30min rests
Overhead press
Points to consider
- Taking 5min rests between sets
- Tilt torso even more before positive push to prevent moving my head/nose out of the way?
- My grip didn't always feel correct: review.
Deadlift
Points to consider
- Mmmm, didn't feel very efficient. No pain, but it felt like there was too much weight on my lower back.