Too tired after not enough sleep for the last day or two and climbing hard the night before
Squats
Points to consider
- 3x5 @ 205lb with 3/4 min rests
- Successful reps: 5, 5, 4
- I was tired and didn't like my control on the 3rd set so I stopped after 4
Overhead press
Points to consider
- 3x5 @ 100lb with 5 min rests
- Successful reps: 3, 1, N/A
- Felt like shit so I stopped after the absymal 2nd set
Deadlift
Points to consider
- 1x5 @ 275lb ; Too tired so I didn't do any deadlifts today