Squats
Points to consider
- 2x5 @ 215lb; with 2 minute rests
Bench Press
Points to consider
- 3x5 @ 135lb; 4 min to 8min rests
Deadlift
Points to consider
- 1x5 @ 325lb :(
- Did 2 terrible and very rounded pulls and then called it quit. Simply couldn't maintain good form